
Tibetan Mandala Painting Course with Natural Minerals
Lotus Mandala/Higherst Chakra Mandala Painting - Tibetan Drawing & Painting Tradition
We will choose 3-5 days, that suits both of us.
The course lasts 16-17 hours, 270€ p.p. (4-12 participants in a group)
After the course You will learn how draw and paint your own tibetan mandala, will have your own mandala artwork accomplished and will receive a little gift.
Join me on this meditative, relaxing & artistic journey at my art nest in Berlin.
♡ Allow Yourself to spend this time in a relaxing & sacred atmosphere in a beautiful place next to a lake, learn tibetan mandala drawing & painting techniques by using natural minerals from Nepal, experience healing artistic meditative process, meditation, gratitude ritual and connect to yourself through Meditation & Tibetan Mandala Artistic Process.
♡ The Mandala Painting course is suitable for all, artistic experience is not required. (professional paints, mandala brushes from Nepal and herbal tea will be provided)
♡ Every participant will leave the course with her own Mandala and will receive a little gift ♡

Tibetan Art "White Tara Painting with natural minerals. Learning Thangka painting techniques and creating You Own Healing and Liberating White Tara Thangka Painting.
White Tara - she is a Buddha who in earlier times promised to always be born in the pure form of a female body in order to help living beings reach enlightenment. White Tara is shining white, the nature of light, a glowing beacon of healing, vitality and perfection.
The goddess of universal compassion, Tara represents virtuous and enlightened action. It is said that her compassion for living beings is stronger than a mother's love for her children. She also brings about longevity, protects earthly travel, and guards her followers on their spiritual journey to enlightenment.
The course (June - September/October 2018). Total course is aprx. 60-70h, 1050€. All the materials will be provided.
After the course every participant will know all the main Thangka Painting Techniques and would be able to paint Thangka Art Independently. ♡
♡ Every participant will leave the course with her/his own White Tara Thangka Painting and will receive a little gift ♡

Tibetan Art "White Tara Drawing Workshop.
Create You Own Healing and Liberating White Tara Drawing
White Tara - she is a Buddha who in earlier times promised to always be born in the pure form of a female body in order to help living beings reach enlightenment. White Tara is shining white, the nature of light, a glowing beacon of healing, vitality and perfection. The goddess of universal compassion, Tara represents virtuous and enlightened action. It is said that her compassion for living beings is stronger than a mother's love for her children. She brings longevity, protects earthly travel, and guards her followers on their spiritual journey to enlightenment.
Drawing the White Tara overcomes the impediment to long life and long Dharma practice.
♡ Allow Yourself to spend this time in a relaxing atmosphere, to learn tibetan sacred geometry technique, experience healing artistic meditative process and connect yourself with the main deity of compassion, long life and love - White Tara
▽ After the White Tara Retreat every participant will know how to use the sacred geometry drawing technique and could draw White Tara Face or Full Body independently based on the Tibetan Drawing Formula.
Please register at: alisa.poplavskaya@gmail.com or artstudioberlin@gmail.com
Workshop 6-8h, all the art materials are provided. Price: 99€ - 129€ (4-12 participants in a group)
The space is limited. Registration in advance is required.
♡ Every participant will leave the workshop with her own White Tara Drawing and will receive a little gift ♡

▽ Soulful Healing Session. Emotional Release Therapy
By releasing our blockages we allow our energy flow freely, energising us instead of using our energy to feed blockages that do not serve us anymore.
We will scan your body and will travel through different life situations, find reasons of blockages and fears and release them in a mindful way by using energy work, breath work, healing & yoga therapy techniques.
90 min - 90 €
By releasing our blockages we allow our energy flow freely, energising us instead of using our energy to feed blockages that do not serve us anymore.
We will scan your body and will travel through different life situations, find reasons of blockages and fears and release them in a mindful way by using energy work, breath work, healing & yoga therapy techniques.
90 min - 90 €

Mandala Therapy session with Alisa.
Creating Mandalas for Insight, Healing and Self-Expression.
No artistic experience is required
Privat, on-line or group sessions can be booked.
Individual or online session: 90 min - 90€
Group sessions @ retreats and seminars are available for booking.
Creating Mandalas for Insight, Healing and Self-Expression.
No artistic experience is required
Privat, on-line or group sessions can be booked.
Individual or online session: 90 min - 90€
Group sessions @ retreats and seminars are available for booking.

Mindful Acrylic Painting Workshop & Meditation
Our acrylic painting workshop will be a magical combination of intuitive painting, meditation and exploration of acrylic painting techniques.
No artistic experience is needed
Every participant will leave the workshop with her/his own artwork on canvas and will learn two - three acrylic painting techniques.
⊚ Privat session: 4h x 33€ = 132 € + 80€ art materials fee (acrylic paints & brushes)
Our acrylic painting workshop will be a magical combination of intuitive painting, meditation and exploration of acrylic painting techniques.
No artistic experience is needed
Every participant will leave the workshop with her/his own artwork on canvas and will learn two - three acrylic painting techniques.
⊚ Privat session: 4h x 33€ = 132 € + 80€ art materials fee (acrylic paints & brushes)

Holistic Yoga with Alisa
⧊ Individual Yoga session. Each session is combining Vinyasa Yoga, Pranayama & Medical Yoga elements. All the levels are welcome.
⧊ Healing Yoga Session: Combination of Yoga & Healing
⊚ Privat session: 90 min - 90€
⊚ Holistic Packages:
⊚ 3 sessions - 255€ ⊚ 5 sessions - 400€ ⊚ 10 sessions - 750€ ⊚
⧊ Individual Yoga session. Each session is combining Vinyasa Yoga, Pranayama & Medical Yoga elements. All the levels are welcome.
⧊ Healing Yoga Session: Combination of Yoga & Healing
⊚ Privat session: 90 min - 90€
⊚ Holistic Packages:
⊚ 3 sessions - 255€ ⊚ 5 sessions - 400€ ⊚ 10 sessions - 750€ ⊚

Creative & Mindful Team Events, Group Sessions, Corporate Yoga & Team-buildings.
The group sessions can be adjusted to particular agenda and to be booked for one day, two days or half a day.
500€-3500€