Holistic Yoga with Alisa ⊚ Individual Yoga sessions. Each session is combining Vinyasa Yoga, Pranayama & Medical Yoga elements. All the levels are welcome.
⊚ Holistic Yoga: Pranayama, Vinyasa, Medical Yoga Ellements
⊚ Corporate Yoga upon request
Group workshops at conferences upon request
Mindful Group Session @ conferences upon request: Half a day/one day/ two days/ three or four days/ more
Alisa Poplavskaya is a certified Yoga Teacher (International Yoga Alliance, 500h), Medical Yoga specialist and Yoga therapist.