Tibetan Mandala Art Workshop online Tibetan Lotus Mandala Drawing Course online Allow Yourself to spend this time in a relaxing atmosphere at home, learn tibetan Lotus mandala drawing Formula and experience meditative artistic process.
Create Your Own Sacred Lotus Mandala by using simple art materials. You will experience:
❍ Mindfulness Meditation ❍ Mandala Thangka symbolism and meaning – Tibetan/Nepali Tradition ❍ Learning Tibetan Thangka drawing technique ❍ Mandala painting guidance ❍ Q&A, sharing circle
*Sessions will guided by Alisa Poplavskaya Live via Zoom platform
During this time you will learn how to draw your mandala and will accomplish drawing part. The painting guidance will be explained, so you could to paint it at your convenience.
Creative & Mindful Team Events/ Group Sessions Would you like to learn mindfulness tools that establish deeper connections within your team members? Connect, Create and Build Strong Bonds Together. Workshops can be online or in person.
Each session consists of mindfulness practices and artistic exercises in order to improve:
Empowerment through art therapy and mindfulness
Mindfulness and creativity team building
Empowerment through art, mindfulness and yoga
Mindfulness and resilience workshop
Mandala art workshop for focus and relaxation
Intuitive painting for self-discovery, expression and group bonding
Improving mental and physical health through art therapy and yoga
Alisa Poplavskaya is a founder of the Mandala Compass School, social psychologist (MA), Yoga Teacher (500 RYT, International Yoga Alliance), Art Healer and Therapeutic Arts Life Coach. Alisa lived in Nepal for a year and studied Tibetan Thangka and Mandala Art in a Thangka Painting School in the Himalayas. This year of dedicated study and exploration has given her a profound understanding about the meditative healing arts. In her therapeutic work Alisa combines art therapy, yoga and emotional awareness therapy with energy work. Alisa has guided hundreds of people through healing arts sessions and at the moment is educating future holistic art healers and guiding healing arts group sessions online and in-person. Alisa believes that the combination of art and mindfulness is highly transformational. It can heal and nourish, release anxiety and benefit our wellbeing .
What people say? "I got a chance to meet Alisa on her introduction to Tibetan mandala art. With such a short amount of time, i feel infinite flow of love and light. The next 2 days, i have joined her women's circle & creativity workshop. The workshop was amazing and truly touched my heart. I will definitely go for her workshops if our path cross again ❣️" - Wahn, Bangkok
"I had a pleasure to participate at Alisa's Tibetan Art and Mandala painting courses in Berlin and it was a very profound experience. Alisa's professional knowledge and life experience are vast and profound. Her way of guidance has been always gentle and supportive for me so I could just drop into the moment of creation. I love her work, I know how much of her dedication flows into it and can't recommend everything that she brings into this World enough! Be a part of bringing this unique treasure into life!" -Ira, Berlin ∞ "If you’ve ever wanted to take a journey into creative self-expression, would like to expand your vision, inspiration and creative techniques then contact Alisa and explore the myriad of options. I have two original paintings of Alisa proudly adorning my walls. With this project your own inspirational, spiritual work can grow and develop. -Sharon, England ∞ "Tibetan Thangka Drawing "White Tara" Day Retreat....how magical sounds that? ✨ Alisa from LoveSky the Mindful Creativity Studio in Berlin is the creative giver of this day retreat. At the cozy studio of Alisa we were sitting in a circle on the floor with candles. Alisa led us into meditation and afterwards she explained the spiritual tradition of the White Tara. The base of the drawing is very mathematical, you have to follow certain steps to draw White Tara. Restful for the mind that is. We ended the day with ohm meditation and Tibetan singing bowls and bells. The whole day was perfect. A super vegan lunch, drawing, a nice walk, Alisa's lovely gift from Nepal and the overall feeling. Filled with gratitude for this blessed part of my journey" - Astrid, Netherlands ∞ Dear one, meet my amazing art teacher Alisa. With her creativity, love and deep connection to the abundant flow of inspiration, she connects everyone working with her to their own stream of abundant creativity. I’m about to participate in my second art exhibition this month and there are not enough words to describe, how happy and grateful I feel, that now I can express my innermost being through art and colors. The loving and fun approach to art and creating makes me feel deeply nourished and connected to myself. So I’m feeling very happy about this interactive Art catalogue which Alisa now created as it gives me the opportunity to work with her energy and guidance anytime I want. -Tanja, Germany ∞ I met Alisa during one of her Mandala Painting courses in Thailand, an experience that for me was very intense, enriching and enlightening. She knew how to guide us to the center of our self with profound sweetness. I support Alisa's work with great enthusiasm, passion and love. -Martina, Italy ∞ "I painted my White Tara with Alisa in Berlin, and also the Crown Chakra Mandala. Both of my experiences painting with Alisa, was a special experience for me. The whole creative process of painting the White Tara and Mandala, was a meditative art...and a time of silence, beauty and creative expression. I treasure these pieces of art that I had the opportunity to create, and recommend others to follow their heart when they feel called to participate in Alisa's creative and spiritual art classes and retreats. It's truly a unique experience. Thank you so much Alisa!" - Nicole, Canada