Paint Your Mandala
for self discovery, self care and wellbeing.
How to release anxiety and calm your mind through mandala painting? Would you like to take two days for your self care, wellbeing and expression? Would you like to create your own Sacred Mandala for your home?
Alisa is inviting You to her home based mindful studio for two soulful days.
You will be gently guided by Alisa through meditation and relaxation rituals, symbols and its meaning, formulas of different patterns and "how to" process.
All the professional art materials (acrylic paints, canvas 50 x 50, brushes, drawing utensils etc) will be provided.
* no artistic experience is required.
*** You will leave this workshop with Your Mandala artwork and a gift.
About the guide:
Alisa Poplavskaya (Alisa LoveSky) is a spiritual artist, mandala teacher, certified yoga teacher and therapeutic art life coach. Alisa has lived for one year in Nepal where she learned thangka art and mandala painting.
Alisa is guiding mandala therapy sessions, yoga & therapeutic art workshops, mandala painting workshops and emotional release healing sessions.
Alisa believes that combination of art, yoga and energy work is highly transformational. It can heal and nourish, release anxiety and benefit our wellbeing .
alisa.poplavskaya@gmail.com
whats app: +49 173 925 87 41
*You are very welcome to scheduele with Alisa a free call before the session.
for self discovery, self care and wellbeing.
How to release anxiety and calm your mind through mandala painting? Would you like to take two days for your self care, wellbeing and expression? Would you like to create your own Sacred Mandala for your home?
Alisa is inviting You to her home based mindful studio for two soulful days.
You will be gently guided by Alisa through meditation and relaxation rituals, symbols and its meaning, formulas of different patterns and "how to" process.
All the professional art materials (acrylic paints, canvas 50 x 50, brushes, drawing utensils etc) will be provided.
* no artistic experience is required.
*** You will leave this workshop with Your Mandala artwork and a gift.
About the guide:
Alisa Poplavskaya (Alisa LoveSky) is a spiritual artist, mandala teacher, certified yoga teacher and therapeutic art life coach. Alisa has lived for one year in Nepal where she learned thangka art and mandala painting.
Alisa is guiding mandala therapy sessions, yoga & therapeutic art workshops, mandala painting workshops and emotional release healing sessions.
Alisa believes that combination of art, yoga and energy work is highly transformational. It can heal and nourish, release anxiety and benefit our wellbeing .
alisa.poplavskaya@gmail.com
whats app: +49 173 925 87 41
*You are very welcome to scheduele with Alisa a free call before the session.
⊚ Creative & Mindful Team Events, Group Sessions, Corporate Yoga & Team-buildings.
The group sessions can be adjusted to particular agenda and booked for one day, two days or more.
⊚ Mindful Team-building & Creativity Workshop
⊚ Creativity Boost Workshop
⊚ Mindful Mandala Art Workshop
⊚ Meditation & Creative Expression Workshop
⊚ Mindful Workshops for women & couples
The group sessions can be adjusted to particular agenda and booked for one day, two days or more.
⊚ Mindful Team-building & Creativity Workshop
⊚ Creativity Boost Workshop
⊚ Mindful Mandala Art Workshop
⊚ Meditation & Creative Expression Workshop
⊚ Mindful Workshops for women & couples
